Tuesday May 11 2021
7:00 p.m. - 8:00 p.m.
Online
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Who should attend? Children|Youth
Group Aim, Content, and Participants CBT for Anxiety Group is a treatment group aimed at helping children 8 to 12 years old who experience issues with worried thoughts and feelings. This evidence-based group utilizes Cognitive Behavioural Therapy (CBT), which is a proven and effective treatment for anxiety. Tuesdays from May 4 – June 15, 2021 7:00 p.m. - 8:00 p.m. Register Sessions will focus on helping children and parents recognize and understand symptoms of anxiety; providing effective coping strategies such as alternate patterns of thoughts and feelings, relaxation techniques, and exposure exercises; and helping parents to validate anxious feelings, and develop strategies to encourage coping behaviours. This group is facilitated by a Registered Psychologist and will take place over Zoom. Group Information
CBT for Anxiety Group is a treatment group aimed at helping children 8 to 12 years old who experience issues with worried thoughts and feelings. This evidence-based group utilizes Cognitive Behavioural Therapy (CBT), which is a proven and effective treatment for anxiety.
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