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Tuesday
Apr 17
2018

6:30pm - 7:30pm

Armstrong House, 42 Old Yonge Street, Thornhill, Ontario, L3T 7R9

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York - Vaughan
1st day of Y.A.N.A.'s Yoga For Anxiety Workshop for Teens

1st day of Y.A.N.A.'s Yoga For Anxiety Workshop for Teens

About event:

Who should attend?    Parents and Caregivers|Youth

Y.A.N.A (You Are Not Alone) a Not for Profit organization

Tuesday April 17 ,2018

6:30-7:30 PM for 4 weeks

Contact us to register: www.you-are-not-alone.ca, info@you-are-not-alone.ca 
Tel: 647 638 406

 

  Download event flyer 17-04-2018 6:30pm 17-04-2018 7:30pm America/Toronto 1st day of Y.A.N.A.'s Yoga For Anxiety Workshop for Teens Improve your coping skills.  Practice mindfulness and loving meditation to assist staying on present moment, recognizing worry thoughts when they arise and preventing them from increasing in intensity. Armstrong House, 42 Old Yonge Street, Thornhill, Ontario, L3T 7R9 info@you-are-not-alone.ca

 

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