The holidays can be full of joy and wonder but they can also be a stressful time of year for many families. Often times, families have noted stress in the four areas: social media, money, family members and mealtimes – also known as the 4 M’s. The Community and Family Coordinators (CFCs) have compiled a list of tips to help reduce holiday stress in the areas of the 4 M’s. Keep reading to learn more about the tips and strategies recommended for each area!
Monarch House - Yoga Group - Toronto
Recreation Groups (yoga, cooking and crafting) allow for children to gain and expand on different skills in a fun and safe environment.
Kinark - ASD and Executive Functions - Online
This workshop, led by an Occupational Therapist and a Psychologist, will further explore executive functions, how it affects individuals with ASD, and how to support your child day to day.
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