EVENT DETAILS

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Tuesday
Oct 01
2019

6:00pm - 7:00pm

240 Edward St. Unit 3 Aurora, ON L4G 3S9

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York – Aurora
Mindfulness Workshop - Aurora

About event:

Who should attend? Parents and Caregivers

Feeling stressed and overwhelmed? Join us.

Our 4-day Mindfulness Workshops available October 1, 8, 23, 29, 2019, will teach you how to reduce stress, increase resiliency, improve relationships and regulate emotions. Core concepts of mindfulness will be explored through meditation and mindful exercises. All levels of experience are welcome.

Register before September 24, 2019. Click here to register.