6:00pm - 7:00pm
240 Edward St. Unit 3 Aurora, ON L4G 3S9
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Who should attend? Parents and Caregivers
Feeling stressed and overwhelmed? Join us.
Our 4-day Mindfulness Workshops available October 1, 8, 23, 29, 2019, will teach you how to reduce stress, increase resiliency, improve relationships and regulate emotions. Core concepts of mindfulness will be explored through meditation and mindful exercises. All levels of experience are welcome.
Register before September 24, 2019. Click here to register.
Walk-In Counselling Clinic - Bradford
Walk-in Counselling Session - Richmond Hill
Building Brighter Futures Together.
Interested in Volunteering with CTN?