Thursday Feb 06 2025
6:00 p.m. - 7:00 p.m.
9401 Jane Street, Suite 211, Vaughan, Ontario, L6A 4H7
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For more informationcontact event organizer
Who should attend? Youth
Find Your Fit is a group therapy program designed for adolescents in Grades 7 to 10 who have an interest in becoming more physically active and would like some guidance on how to improve their overall fitness level. The group sessions will focus on upper body, lower body and core strengthening, along with balance and endurance training. These goals are targeted in a fun and motivating environment. A pre-assessment will be conducted in order to determine specific needs, goals and identify areas for improvement. After the 6 group sessions, a post-assessment will be completed to re-evaluate the progress made towards meeting individual goals set out in the pre-assessment. This group is facilitated by a Registered Physiotherapist and will take place in-person at the clinic. EVENT DETAILS: Dates: Thursdays from January 23 – February 27, 2025 Times: 6:00 p.m. to 7:00 p.m. Cost: $85 for each assessment, $408 for 6 sessions. Check with your insurance provider for coverage. For more information and to register, click here
Find Your Fit is a group therapy program designed for adolescents in Grades 7 to 10 who have an interest in becoming more physically active and would like some guidance on how to improve their overall fitness level.
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Interested in Volunteering with CTN?
Better Together.