Thursday Nov 28 2024
6:00 p.m. - 7:00 p.m.
9401 Jane Street, Unit 211 Vaughan, ON L6A4H7
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For more informationcontact event organizer
Who should attend? Youth
The group sessions will focus on upper body, lower body and core strengthening, along with balance and endurance training. These goals are targeted in a fun and motivating environment. A pre-assessment will be conducted in order to determine specific needs, goals and identify areas for improvement. After the 6 group sessions, a post-assessment will be completed to re-evaluate the progress made towards meeting individual goals set out in the pre-assessment. This group is facilitated by a Registered Physiotherapist and will take place in-person at the clinic. EVENT DETAILS: Date: Every Thursday from November 7 to December 12, 2024 Time: 6:00 p.m. to 7:00 p.m. For further details, click here.
Find Your Fit is a group therapy program designed for adolescents in Grades 7 to 10 who have an interest in becoming more physically active and would like some guidance on how to improve their overall fitness level.
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Better Together.