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Kinark (FFS) - Emotions & Me (1) - Online

About event:

Emotions & Me is offered in a 2-part series. Participants should be comfortable with the skills covered in Emotions & Me 1 to be considered for Emotions & Me 2.

Event details:
Tuesdays, September 26 - November 28, 2023
4:30 - 5:30 p.m.
Recommended ages: 6 to 12

Register for this event here.

In Emotions & Me 1, children will learn important emotional regulation skills to help them:

• Recognize various emotions and identify what others may be feeling
• Describe how emotions may look and feel to them
• Learn ways to express negative emotions without interfering behaviours
• Practice mindfulness and various other strategies to relax when feeling escalated
• Learn about becoming more flexible in difficult and stressful situations

This is not a free program. Cost to attend: $600
Emotions & Me 2 will be offered in Winter 2024.

 

  Download event flyer 31-10-2023 4:30 p.m. 31-10-2023 5:30 p.m. America/Toronto Kinark (FFS) - Emotions & Me (1) - Online Emotions & Me is offered in a 2-part series. Participants should be comfortable with the skills covered in Emotions & Me 1 to be considered for Emotions & Me 2. Online autisminfo@kinark.on.ca