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Boomerang Health - Find Your Fit at Home - Online

About event:

A fun introduction to physical fitness in a virtual supportive group environment. This program is designed for adolescents ages 12 to 16 years who want to be more physically active but are not sure where or how to start.

Wednesdays, January 20th - February 24th, 2021
5:00 p.m. - 6:00 p.m.

Register

This group will focus on upper and lower body strengthening, cardiovascular endurance, balance, and flexibility in a fun, circuit-based exercise program. This program will be facilitated by a Registered Physiotherapist.

Programming includes:
• Pre-group 30-minute individual assessment (virtual or in-person)
• 6 virtual group sessions via Zoom
• Post-group 30-minute individual assessment (virtual or in-person)

Dates and Times:

Dates: Wednesdays January 20th and 27th; February 3rd, 10th, 17th, and 24th Cost: $508 for 6 group sessions and 30-minute pre-assessment and post-assessment
*Check with your insurance provider for coverage.

 

  Download event flyer 24-02-2021 5:00 p.m. 24-02-2021 6:00 p.m. America/Toronto Boomerang Health - Find Your Fit at Home - Online A fun introduction to physical fitness in a virtual supportive group environment. This program is designed for adolescents ages 12 to 16 years who want to be more physically active but are not sure where or how to start. Online info@boomeranghealth.com