9:30am - 11:30am
9401 Jane Street, Unit 211 Vaughan, Ontario L6A 4H7
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For more informationcontact event organizer
Who should attend? Parents and Caregivers
Mindfulness has been shown to reduce stress and anxiety and increase attention and concentration skills. Children with mental health challenges can benefit from learning ways to stay present and calm in the face of stress. Studies have shown that youth who learn healthy coping skills early on are better able to navigate challenges later in life.
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