Tuesday Nov 19 2019
6:00pm - 8:00pm
45 Atherton Crescent
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Who should attend? Children|Youth
Practicing mindfulness can help kids learn to focus, manage stress and anxiety, regulate emotions, and develop a positive outlook. In this class, learners will be using the THRIVE model by incorporating mindful games, breathing techniques and guided meditation. These methods will help learners become more aware of their thoughts and feelings in their everyday lives. Come out and join us because mindfulness matters!
King City - Adapted Gymnastics (Pulsars Gymnastics Partnership) - York
Adapted Gymnastics is a class for just adaptive athletes who have a broad spectrum of disabilities and severities. They will be partnered with a 2:1 coach.
Kerry's Place (FFS) - Autism: Beyond the Diagnosis - Online
This 2½-hour workshop teaches parents and caregivers strategies and tools to help their children and youth understand their diagnosis, using a strengths-based approach.
Interested in Volunteering with CTN?
Better Together.