Tuesday Oct 15 2019
6:00pm - 8:00pm
45 Atherton Crescent
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Who should attend? Children|Youth
Practicing mindfulness can help kids learn to focus, manage stress and anxiety, regulate emotions, and develop a positive outlook. In this class, learners will be using the THRIVE model by incorporating mindful games, breathing techniques and guided meditation. These methods will help learners become more aware of their thoughts and feelings in their everyday lives. Come out and join us because mindfulness matters!
Kerry's Place (FFS) - Transitioning Together - Online
Free group service talking about managing a transition to adulthood and post-secondary from the youth and parent's perspective.
YSSN (FMP) - Starting the Journey for 0-8 Monthly Chat Group - Online
This group for parents/ caregivers of children with autism ages 8 and under is a judgement-free space.
Interested in Volunteering with CTN?
Better Together.