Tuesday Sep 17 2019
6:00pm - 8:00pm
45 Atherton Crescent
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Who should attend? Children|Youth
Practicing mindfulness can help kids learn to focus, manage stress and anxiety, regulate emotions, and develop a positive outlook. In this class, learners will be using the THRIVE model by incorporating mindful games, breathing techniques and guided meditation. These methods will help learners become more aware of their thoughts and feelings in their everyday lives. Come out and join us because mindfulness matters!
Kinark-OAP Information Session-Online
Kinark’s free information sessions are designed to inform parents and caregivers about services and supports available in the Ontario Autism Program (OAP).
Kinark-Parent Social: Paint Night-Online
Let's get together and have some painting fun!
Interested in Volunteering with CTN?
Better Together.