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Tuesday
Sep 17
2019

6:00pm - 8:00pm

45 Atherton Crescent

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York - Georgina
Autism Unplugged Learning Centre: Mindfulness Matters - Georgina

Autism Unplugged Learning Centre: Mindfulness Matters - Georgina

About event:

Who should attend?    Children|Youth


Practicing mindfulness can help kids learn to focus, manage stress and anxiety, regulate emotions, and develop a positive outlook. In this class, learners will be using the THRIVE model by incorporating mindful games, breathing techniques and guided meditation. These methods will help learners become more aware of their thoughts and feelings in their everyday lives. Come out and join us because mindfulness matters!

 

 

  Download event flyer 17-09-2019 6:00pm 17-09-2019 8:00pm America/Toronto Autism Unplugged Learning Centre: Mindfulness Matters - Georgina 45 Atherton Crescent info@ctnsy.ca

 

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