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Friday
Oct 25
2019

6 pm - 8 pm

Bliss Yoga 119 Dunlop Street East

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Simcoe - Barrie
Self-Care Yoga and Mindfulness Workshop- Barrie

Self-Care Yoga and Mindfulness Workshop- Barrie

About event:

Who should attend?    Parents and Caregivers


Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s something we very often overlook. Learn strategies on how to care for yourself and make that time in your day or week. You will also be guided through some yoga and mindfulness techniques.

Barrie - Self Care Workshop
Bliss Yoga 119 Dunlop Street East
October 25, 2019 6 p.m - 8 p.m.

To Register click here

 

  Download event flyer 25-10-2019 6 pm 25-10-2019 8 pm America/Toronto Self-Care Yoga and Mindfulness Workshop- Barrie
Facilitator: Ashleigh Jeffery-Price B.A.H, B.Ed CYA-RYT GOLD, CYA-YT, CYA-CYT
Please bring a water bottle and yoga mat (if you have one)

Note: location does not have wheelchair accessibility.
Bliss Yoga 119 Dunlop Street East erin@autismontario.com

 

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