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Saturday
Oct 26
2019

2 pm - 4pm

Buddha Rider, 136 St Paul St. Collingwood, ON L9Y 3P2

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Simcoe - Collingwood
Self-Care Yoga and Mindfulness Workshop- Collingwood

Self-Care Yoga and Mindfulness Workshop- Collingwood

About event:

Who should attend?    Parents and Caregivers


Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s something we very often overlook. Learn strategies on how to care for yourself and make that time in your day or week. You will also be guided through some yoga and mindfulness techniques.

Collingwood - Self Care Workshop
October 26th, 2019 2:00 p.m to 4 p.m.

Location-  Buddha Rider, 136 St Paul St. Collingwood, ON L9Y 3P2

To Register click here

 

  Download event flyer 26-10-2019 2 pm 26-10-2019 4pm America/Toronto Self-Care Yoga and Mindfulness Workshop- Collingwood
Facilitator: Ashleigh Jeffery-Price B.A.H, B.Ed CYA-RYT GOLD, CYA-YT, CYA-CYT
Please bring a water bottle and yoga mat (if you have one)

Note: location does not have wheelchair accessibility.
Buddha Rider, 136 St Paul St. Collingwood, ON L9Y 3P2 erin@autismontario.com

 

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