6:00pm - 7:00pm
9401 Jane Street, Suite 211 Vaughan, Ontario; L6A 4H7
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Who should attend? Parents and Caregivers|Youth
A fun introduction to physical fitness in asupportive group environment.
This program is designed for adolescents ages 12 to 16 years who want to be
more physically active but are not sure where or how to start.
This group will focus on upper and lower body strengthening, cardiovascular
endurance, balance, and flexibility in a fun, circuit-based exercise program.
This program will be facilitated by a Registered Physiotherapist.
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