Wednesday May 22 2019
6:00pm - 7:00pm
9401 Jane Street, Suite 211 Vaughan, Ontario; L6A 4H7
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Who should attend? Parents and Caregivers|Youth
A fun introduction to physical fitness in asupportive group environment. This program is designed for adolescents ages 12 to 16 years who want to be more physically active but are not sure where or how to start. This group will focus on upper and lower body strengthening, cardiovascular endurance, balance, and flexibility in a fun, circuit-based exercise program. This program will be facilitated by a Registered Physiotherapist. Programming includes:
King City - Adapted Gymnastics (Pulsars Gymnastics Partnership) - York
Adapted Gymnastics is a class for just adaptive athletes who have a broad spectrum of disabilities and severities. They will be partnered with a 2:1 coach.
Kerry's Place (FFS) - Autism: Beyond the Diagnosis - Online
This 2½-hour workshop teaches parents and caregivers strategies and tools to help their children and youth understand their diagnosis, using a strengths-based approach.
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Better Together.