aoda back to all events

May 01

6:00pm - 7:00pm

9401 Jane Street, Suite 211 Vaughan, Ontario; L6A 4H7

Get directions

Have a Question?

For more information
contact event organizer

York - Vaughan
Find Your Fit! - Vaughan

Find Your Fit! - Vaughan

About event:

Who should attend?    Parents and Caregivers|Youth

A fun introduction to physical fitness in asupportive group environment.

This program is designed for adolescents ages 12 to 16 years who want to be
more physically active but are not sure where or how to start.

This group will focus on upper and lower body strengthening, cardiovascular
endurance, balance, and flexibility in a fun, circuit-based exercise program.

This program will be facilitated by a Registered Physiotherapist.

Programming includes:

  • Pre-group 30-minute individual assessment
  • 6 group sessions
  • Post-group 30-minute individual assessment
Download the flyer for more information.


  Download event flyer 01-05-2019 6:00pm 01-05-2019 7:00pm America/Toronto Find Your Fit! - Vaughan 9401 Jane Street, Suite 211 Vaughan, Ontario; L6A 4H7 info@boomeranghealth.com