York - Richmond Hill
Kerry's Place - Mindfulness Training and Practice - Aurora
Who should attend? Parents and Caregivers
Feb 19, 2019 – Mar 26, 2019
Each Tuesday 6:30pm – 7:30pm
This group is intended to support the health and wellness of parents, caregivers and family members who support individuals with Autism Spectrum Disorder.
The group will be facilitated by a Mindful Meditation Coach who will lead participants through an introduction, guided meditation, multiple meditations and their applications, foundations of mindful practice, and stress reduction techniques.
Kerry’s Place Autism Services – 38 Berczy Street, Aurora, ON, L4G 1W9
Click here to Register
Download event flyer
Please wear comfortable clothing and shoes to move around in. Participants are encouraged to bring their own yoga mat however some will be provided. Please note - child care will not be provided.