Monday Sep 18 2017
7:30pm - 8:15pm
10288 Yonge St, Richmond Hill, ON
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Who should attend? Parents and Caregivers|Children|Service Provider
Join our adapted yoga classes that will be taught by Jyoti, certified yoga instructor specializing in working with kids and adults of all abilities and author of three children’s books. We will run 2 groups for younger and older kids - 8 sessions each on Mondays( excluding civic holidays). Follow this link to register: https://www.opendoorzclub.ca/collections/special-programs For more information: call 905-237-7759 or info@opendoorzclub.ca
You will learn age-appropriate yoga poses to release energy, develop strength, coordination, concentration and self-confidence.You will participate in games and activities that develop patience and other social/emotional skills, and learn relaxation techniques to calm the body and mind.
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