Saturday Nov 18 2017
9:30am - 12:30pm
9401 Jane Street, Suite 211, Vaughan, Ontario L6A 4H7
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Who should attend? Parents and Caregivers
Sleep doesn't have to be a struggle. This 3 hour workshop based on cognitive-behavioural strategies will: • Explore how to increase your urge to fall asleep and stay asleep; • Address the role of the noisy mind; • Provide strategies for taking back control of the insomnia brain. Cost: $90 for the 3 hour workshop* *Check with your insurance provider for coverage Contact Us To Register! Space is limited! Boomerang Health powered by SickKids 9401 Jane Street, Suite 211, Vaughan, Ontario L6A 4H7 (905) 553-3155 info@boomeranghealth.com www.boomeranghealth.com
Are your kids sleeping through the night while you lie awake, waiting for sleep to come? About the Presenter: Judith Mendoza is an occupational therapist with advanced level training in cognitive behavioural therapy. She has three energetic kids and a private practice with a focus on insomnia.
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